exercise Reasons and Causes Related to the Lack of Motivation in Many People Working Out at a Gym For many people physical exercise and personal training can mean a big step to feel better with their own bodies and also increase the levels of emotional self-esteem. Emmanuel J. Barrera Hi!, I am Emmanuel Barrera and I come from Venezuela. I am a polyglot tutor, writer and languages lover. I love learning and teaching languages since I was a child. I love writing and reading books. More posts by Emmanuel J. Barrera. Emmanuel J. Barrera 4 May 2021 • 4 min read Subscribe to Utopia Educators Get the latest posts delivered right to your inbox Subscribe Great! Check your inbox and click the link to confirm your subscription. Please enter a valid email address!