life story Overcoming adversities and obstacles in life Overcoming difficult moments and obstacles in life requires a greater mental and psychological effort to achieve peace and emotional stability.
life What is Ephemeral Happiness and Its Contrast with True Happiness Ephemeral happiness is the happiness that many people obtain from material things that in some way or another provide happiness that is not permanent and is considered "ephemeral happiness" because it is fleeting and not long term.
mental health Take a break: Learning to Eliminate the Stress off our Lives Taking a break may not be bad, we all need a break at any stage of our lives in order to clear our minds and recover considerably from some bad experience or moment where we may feel overwhelmed, stressed or out of place.