lifestyle The Mediterranean Diet: Health Benefits and Tips The Mediterranean diet is a healthy dietary system which primarily focuses on healthy food habit. This introduces healthy foods in our dietary chain. Meriem HAID Hello! I'm a 21 year old pharmacy student from Algeria, who's also into art, psychology, history and science. I hope my content enlightens you. More posts by Meriem HAID. Meriem HAID 31 May 2020 • 2 min read Subscribe to Utopia Educators Get the latest posts delivered right to your inbox Subscribe Great! Check your inbox and click the link to confirm your subscription. Please enter a valid email address!