Meriem HAID - Utopia Educators

How to Use the Myers-Briggs (MBTI) Personality Test

A personality test is a great way to learn more about our personality. It provides a unique perspective on the way we think about ourselves.

lifestyle

The Mediterranean Diet: Health Benefits and Tips

The Mediterranean diet is a healthy dietary system which primarily focuses on healthy food habit. This introduces healthy foods in our dietary chain.

biography

Claude Monet, Biography - Impressionism

Who was Claude Monet? Claude Monet was a french painter who initiated the impressionist style. This art movement was developped in France during the late 19th and early 20th centuries, first in painting and later in music.

art

Arts and Society

Art is a powerful way of disseminating ideas and skills, either within or across societies.

advice

Mental Toughness: Life Lessons from David Goggins

To a lot of people, David Goggins is an embodiment of the idea of hardening your mind and figuring out a way to do things that others perceive as impossible.

biology

Neurobiology of REM and non-REM Sleep

Each night, as we close our eyes and evade the waking world, we may move towards a unique state of consciousness, a non cognitive state that incorporates experiencing and processing the past, the present, and even preparing for the future, or as we simply call, dreams.

food

Cheese and Yogurt for your Brain: Will probiotics replace antidepressants in the future?

Our bodies are home to an estimated 100 trillion "good" bacteria. There is about 10 times as many bacterial cells as human cells in the body, and most of them reside in our gut.

art

The Benefits of Analog Art in the Digital Age

To understand the interaction that creates an emotional bridge between art and it's viewers, we must reminisce masterpieces by artists from previous generations that convey emotions to us through shapes

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